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Enable your partner take the lead. Grinding is all about getting in synch with your partner, so adhere close enough to keep your hips against your partner’s throughout the dance and try to mirror their movements.
Rub your hips against your partner’s with the rhythm of the music. Once you’ve gotten up close and personal with your partner, time your movements on the tempo of your song.
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eleven. Your muscles start tensing up inside the buildup to eventual orgasm and the resulting physical release.
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Change up your movements every so often. It wouldn’t be very entertaining if just you stood there and rocked your hips back and forth the entire time. To keep things clean, consider cycling between different movements every couple of minutes, or take turns leading and pursuing.
5. Practice deep breathing or other rest techniques beforehand to help you have into a relaxed and focused state of mind.
Pay attention to signs that your partner is hesitant to continue dancing so close. If their movements slow or stop or they try to pull away, for instance, it’s best to create a little distance.
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When you allow your partner get more info to take the lead and stick to their cues, the dynamic will feel quite a bit more natural. It'll be less difficult so that you can both relax and loosen up when you dance.
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